What is Active Release Technique?
The technique of ART generally referred to as Active Release Technique, is fairly recent. Its aim is to help those individuals who experience mobility due to postoperative complications, injuries or extreme overuse of musculoskeletal system. Such tissue or muscle injuries are very common among the sports persons and other individuals who lead a sporty and active lifestyle. These injuries also pertain to problems in fascia, ligament, muscles and tendons.
One of the latest ways to treat these problems and the pain caused by them is A.R.T. As mentioned before, it is a technique that can treat the problems regarding pain in the nerves and soft tissues. It can also resolve other issues such as shoulder pain, knee pain, back pain, Sciatica and plantar fasciitis. It can easily and permanently resolve tennis elbow, headache and shin splints too.
The technique was developed and patented by Dr. Michael Leahy upon finding that the symptoms revealed by his patients were linked to the changes in their overused muscles and soft tissues because of microtrauma, acute conditions such as collisions, tears and pulls or Hypoxia.
Due to all these problems, the body starts to develop tough and dense scar tissues in the affected region. Tissues that roam freely in the body are confined to a particular area as the scar tissues binds and tie them up. The muscles become shorter and weaker and the nerves are trapped. As a result, individual begin to experience pain, numbness, weakness, loss of strength, tingling and reduced range of motion.
The Active Release Technique is proven beneficial for the problems that occur due to above mentioned complications. Dr. Michael Leahy found how nerves, ligaments, fascia, muscles and tendons respond to different kind of works and was able to remove more than 95% of his patients’ problems.
Unlike trigger point therapy and cross fibre friction, this technique involves both the client and the therapist. In most of the cases, the therapist moves the patient’s body parts without the patient’s assistance. He will shorten the muscle, apply pressure on the belly and slowly stretch limb to its full extension. This technique is generally referred to as ‘Stretch and Pin’ method.
The professional may also ask the patient to move a body part in a specific manner such as rotate, extend or flex while he applies regular pressure to the different areas of the muscle. If you feel any discomfort or pain during the treatment, you should let the doctor know immediately. Like many other techniques, there is generally residual soreness from accessing the deeper layer of muscle, fascia and tissues. Epsom salt bath is always recommended to reduce the pain and soreness after each session.
If you wish to try the A.R.T. and you live in Las Vegas, Nevada.
You can easily find Active Release Technique Las Vegas from specialist who have been certified and trained to provide the treatment. There are more than 300 specific movements used in this technique. Unlike other types of treatment, it is not a cookie cutter approach, it is very personalized. Each patient is treated according to his need and condition.
One of the most renowned A.R.T. specialist in the West Coast has a clinic called the Las Vegas Pain Relief Center. His name is Dr. Petrick and if your seeking pain management doctors Las Vegas, you can visit his website here. http://www.lasvegaspainreliefcenter.com/